Your Recovery Starts Today

Ever wondered how you could enhance the quality of a workout; or just need some relaxation and recovery after a mentally or physically draining day?

Life is meant to be lived to the fullest and your wellness deserves a place on your schedule. My name is Je’Nari Collins, License Massage Therapist. I’d like to help you achieve that life, wellness, and physical edge with no restraints through massage therapy.

I have a deep passion for helping people achieve wholeness through healing touch. I take my clients’ health and wellbeing very seriously and I’d love to offer that form of healing that you, your body, and your mind can appreciate.

Don’t wait for burnout to choose self-care. Book a massage with me today!

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Relaxation Massage

Unwind, Recharge and Relieve Everyday Stress.

Gentle full body massage that focuses on calming the body and mind. Designed to ease stress, soothe the nervous system and support general well-being.

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Trigger Point Massage

Do you have a sore spot that just won't go away ? Trigger point therapy may be right for you.

Target stubborn knots and relieve muscle pain

This treatment combines slow, specific pressure to influence the muscles and nervous system to restore blood flow to those stubborn knots.

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Flexibility and Mobility

Assisted stretching session that helps improve flexibility ,mobility and relieve muscle tension. This service utilizes Proprioceptive Neuromuscular Facilitation (PNF) helping your mind and body to be on the same page.

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Post Workout Recovery

When you exercise, muscles experience micro-tears and inflammation. a normal part of the muscle building process that can lead to prolonged soreness. This service can enhance recovery by increasing blood flow, reducing soreness promoting faster healing and improved flexibility.

*Best done within 2 hours after work-out

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Myofascial Release

Gentle, hands on technique utilizing sustained pressure to stretch and release restricted tissue without lotions or oils. this service is designed to ease tightness and pain in the body's connective tissue also known as "fascia".

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Deep Tissue

Therapeutic massage that targets deep muscule layers.

Deep Tissue Massage helps to treat muscle pain and stiffness by applying slow, firm strokes and deep pressure. This technique treats issues such as strains, sports- related injuries and chronic pain.

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Your Recovery Starts Today

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