Where is your gym located?

We are located in Downtown Hammond at 210 West Thomas St., Hammond, LA 70401.

How can I contact a coach/personal trainer with questions?

You can reach us by email at campoutwork@gmail.com or by phone at (985)-507-0120.

What’s the age range for your personal training services?

We welcome individuals of all ages to join us at the gym. For minors, a guardian’s signature and waiver are required.

Do you offer nutritional guidance or meal plans?

At this time, we do not offer nutritional guidance or meal plans.

Do I need a certain fitness level to get started?

Not at all—everyone is welcome, regardless of fitness level.

Do you require a health clearance or consultation before starting?

This will be assessed during your free fitness consultation.

What should I bring to my session?

We recommend dressing comfortably, wearing gym shoes, bringing water—and showing up with positive vibes!

What’s your late or no-show policy?

If you're running late to your session, please call the gym to let our staff know so we can adjust accordingly. Cancellations must be made at least 4 hours in advance; otherwise, the full session fee will be charged. Thank you!

How do I book a session or class?

You can book a session by clicking the “Join the Camp” tab.

Can I reschedule or cancel my booking?

Yes, as long as it’s at least 4 hours in advance.

How far in advance should I book my spot?

Please book your session at least 24 hours in advance.

Do I need to be an athlete to train here?

Absolutely not! Everyone is welcome.

What membership options do you offer?

12-month contract: $32/month
Month-to-month: $42/month
Additional fees are included in both packages.

Do you offer drop-in rates or class packages?

Our drop-in rate is $40. While we currently do not offer class packages, they’re coming soon—stay tuned!

Is there a contract or can I go month-to-month?

Yes, we offer both options.

Can I request a specific coach/personal trainer to train me?

Absolutely!